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Tracking your Fitness?

Fitness trackers are popular. Look around, and you see them on people, in ads, in posts on social media, but which fitness trackers are the best? Aren’t there new ones... Continue Reading

Ready to Hit the Slopes?

Winter means winter sports, and that means sporting opportunities in the cold and snow. What better than hitting the slopes with skis or snowboards? Taking off down the hill brings... Continue Reading

What’s with Mustard Greens?

You may have seen mustard greens at the store or even had a recipe calls for them, but what are Mustard Greens? How are they used? Mustard Greens Taste People... Continue Reading

Beyond Almond Milk

Milk from a nut? It was not long ago that Almond milk was the new thing that people were not sure they wanted to try. According to recent reports, sales... Continue Reading

Have a Healthier Day

How many times has someone said, “Have a healthy day!” to you? Probably not too many times. Usually, you hear “Have a good day” which is nice but lets up... Continue Reading

Ready for Resolutions?

The new year is upon us now. That means it is resolution time. Are you ready this year? Is this the year that you are going to make those goals?... Continue Reading